5 Myths About Sleep Training Every Parent Should Know
Within the Little Dreams Consulting network, we like to be clear about what we do. We do not use the term “sleep training”, because it sounds very much like training for a marathon or something big. Instead, we focus on teaching little ones independent sleep skills. This is a gentle and supportive process that helps children learn how to settle and rest confidently on their own. These learnt skills are not just short term solutions, they are lifelong skills that support healthy sleep as your child grows. Having said that, for the purpose of this blog, I will use the term “sleep training” as it is a phrase that many tired parents use and will be looking for when searching for help.
May 1, 2026