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August 27, 2024

“Danger Naps”: Helping Your Toddler Transition Out of Daytime Sleep

We have all had those occasions when our toddler is trying to move away from daytime naps, and we spot them in the back of the car nodding off as we head home from an afternoon out with friends.

Navigating the transition away from daytime naps can be tricky, especially when “danger naps” strike—those late-afternoon snoozes that throw bedtime routines into chaos.  Whilst a brief nap may seem harmless, it can significantly affect your child’s ability to settle down at night and can disrupt the bedtime routine and settling process.

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